February 28th, 2009
Stay on Track with a Women’s Heart Rate Monitor

Women’s heart rate monitors have come a long way in recent years.  Gone are the wires and gooey monitor stickers of yesteryear.  Today’s womens heart rate monitor are small, compact and resemble a wrist watch.  This style is perfect for women who are cyclists and walkers and wish to monitor their heart rate during their exercise.  These monitors show your heart beats per minute as well as calories burned per rate of exercise.  If you have a heart condition, you doctor may advise you to wear a heart monitor for precautionary purposes.  Ask your pharmacist what the most reliable brand available is.  Many times insurance companies will partially or fully cover heart monitors, so check with your agency to see the coverage plan.

Filed under: Health @ 7:46 pm