June 29th, 2009
I Did Hundreds Of Ab Crunches
Today, I did so many leg lifts, that my heart start pounding hard, and my ab muscles started feeling muscle fatigue. It was truly a workout that I would never forget. I and my brother decided to have a very intense workout since we would not have time later this week. So we exercised hard until we could not exercise any more. The part that we really exercised hard was the ab muscles. As you already know, I did a ton of leg lifts. I also did hundreds of ab crunches using a machine called the abs rocket, which is a sit up and ab crunching device.
